Melissa Montana is discussing “Tech Neck” today with Dave Girardot on Conversations. Dave is a physical therapist with Parkview, and he provides us with some great tips to take care of our physical health while working a desk job. Dave shares his expertise on effective strategies and stretching techniques to alleviate tension, improve posture, and reclaim comfort in the modern work environment.
For more information, visit https://www.parkview.com/blog/improving-your-posture-and-decreasing-your-pain or https://www.parkview.com/blog/how-to-avoid-neck-pain-at-your-desk
For other interviews covering several different topics heard on Conversations with Melissa Montana, please click here.